3rd Angie
Posted in Sports on August 2nd, 2008 by Hyphen
For time. Complete all reps of each exercise before moving to the next.
100 pull ups
100 push ups
100 sit ups
100 air squats
Last time was 21:33, so my goal for tonight was sub 20. Made it by 6 seconds, 19:54. Next time, I’ll aim for 19. Shout to my Foundation Crossfit people!